JCH&L To Offer Women’s Self-Defense Class

self-defense, residents, hearts, bloodbank, diabetes, recognition, medicare part d, healthy, caregivers, medicare, hall, breast cancer awareness, health today, health fair, Parkinson's, Alzheimer’s, session, Gardenside, cedarwood assisted living, cycling tour, Salad festival, JCH&L, Jefferson Community Health and Life, Hearts On Fire Heart Health, Fairbury News Now Nebraska NE

Women: Learn the basics of defending yourself at a free class scheduled for Feb. 13 at Jefferson Community Health & Life Burkley Fitness Center.

Clayton Brandt, who teaches Kakuto Jiu Jitsu at JCH&L Burkey Fitness Center, will teach self-defense techniques in this one-hour class designed especially for women, and give participants a chance to practice.

Two different sessions of the class will be offered, one at 4:30 p.m. and one at 6 p.m.

The class is free and open to the public. You do not need to be a member of JCH&L Burkley Fitness Center. Pre-registration is required by calling Burkley Fitness Center at 402-729- 6139 by Friday, Feb. 9.

About the Author

Fairbury News Now
Fairbury News Now is Jefferson County's source for news in the area, dedicated to bringing you the full story.

Be the first to comment on "JCH&L To Offer Women’s Self-Defense Class"

Leave a comment

Your email address will not be published.


*


error: Content is protected